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The Art of Self-Love: Gratitude

March 21, 2018 @ 6:00 pm - 7:30 pm


​Studies show that creativity is an effective wellness practice, and that cultivating gratitude can have tremendous benefits on the quality of your life. Join us while we combine both ideas in this fun (and colorful!) workshop. We’ll be talking about gratitude as a practice and how to get the most out of such a practice, plus creating a beautiful, personalized calendar wheel on which to launch your own 30-Day Gratitude Project. This workshop is perfect for people who want to cultivate a sense of play, creativity, love, and connection in their life. All materials will be provided, but a gratitude wheel also makes a great page for your art journal, so feel free to bring your journal if you’d like!

About the Art of Self-love series: We’ll be creatively exploring a variety of themes, such as positivity, gratitude, forgiveness, strength, girl power, dreams, loss, and joy. You’ll be guided through a different theme by artists, meditation instructors, writers, and speakers. You will have the choice to work on an Art Journal or to create a piece of art. The wonderful thing about art journals is that they combine the creativity of a visual art form with the self-exploration of a diary. They can both collect inspiration, and inspire it – a sort of playground for your artistic soul.


Craft Makers Studio
39 California Ave. Suite 205
Pleasanton, CA
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